Pasta mix, Italian four cheese lasagna, unprepared
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3.12 mg17%
- Zinc 0.98 mg9%
- Folate 140 µg35%
- Niacin 6.07 mg38%
- Calcium 55 mg4%
- Thiamin 0.81 mg68%
- Magnesium 42 mg10%
- Potassium 271 mg6%
- Vitamin A 38 µg4%
- Vitamin E 0.54 mg4%
- Phosphorus 162 mg13%
- Riboflavin 0.54 mg42%
- Vitamin B6 0.15 mg9%
- Vitamin B12 0.52 µg22%
FAQ.
How many calories are in pasta mix, italian four cheese lasagna, unprepared?
Pasta mix, Italian four cheese lasagna, unprepared contains 355 calories per 100 grams. Roughly 50 of those calories come from protein, 281 from carbohydrates, and 24 from fat.
Is pasta mix, italian four cheese lasagna, unprepared high in protein?
Pasta mix, Italian four cheese lasagna, unprepared provides 12.53 g of protein per 100 g, about 25% of the Daily Value. That makes it a moderate protein source.
How much fiber is in pasta mix, italian four cheese lasagna, unprepared?
Pasta mix, Italian four cheese lasagna, unprepared contains 2.6 g of dietary fiber per 100 g, which is 9% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is pasta mix, italian four cheese lasagna, unprepared in?
Pasta mix, Italian four cheese lasagna, unprepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 168958). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 2.7 g3%
- Saturated Fat 0.7 g3%
- Cholesterol 1 mg0%
- Sodium 2093 mg91%
- Total Carbohydrate 70.26 g26%
- Dietary Fiber 2.6 g9%
- Protein 12.53 g25%
- Calcium 55 mg4%
- Iron 3.12 mg17%
- Potassium 271 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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