Burrito, beef and bean, microwaved
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3.12 mg17%
- Zinc 1.24 mg11%
- Folate 76 µg19%
- Niacin 3.57 mg22%
- Calcium 39 mg3%
- Thiamin 0.46 mg38%
- Magnesium 36 mg9%
- Potassium 271 mg6%
- Vitamin A 13 µg1%
- Vitamin C 1 mg1%
- Vitamin E 0.79 mg5%
- Vitamin K 7.5 µg6%
- Phosphorus 97 mg8%
- Riboflavin 0.23 mg18%
- Vitamin B6 0.13 mg8%
- Vitamin B12 0.14 µg6%
FAQ.
How many calories are in burrito, beef and bean, microwaved?
Burrito, beef and bean, microwaved contains 298 calories per 100 grams. Roughly 35 of those calories come from protein, 156 from carbohydrates, and 107 from fat.
Is burrito, beef and bean, microwaved high in protein?
Burrito, beef and bean, microwaved provides 8.73 g of protein per 100 g, about 17% of the Daily Value. That makes it a moderate protein source.
How much fiber is in burrito, beef and bean, microwaved?
Burrito, beef and bean, microwaved contains 6.9 g of dietary fiber per 100 g, which is 25% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is burrito, beef and bean, microwaved in?
Burrito, beef and bean, microwaved is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Burrito, beef and bean, frozen
239 cal · P 7.26 g · C 30.84 g · F 9.61 g
Pasta mix, classic beef, unprepared
354 cal · P 12.32 g · C 72.2 g · F 1.78 g
Pasta mix, Italian lasagna, unprepared
356 cal · P 10.9 g · C 73.77 g · F 1.97 g
RICE-A-RONI, chicken flavor, unprepared
356 cal · P 10.64 g · C 76.08 g · F 1.04 g
Sausage, egg and cheese breakfast biscuit
324 cal · P 9.54 g · C 21.57 g · F 22.13 g
Chicken, thighs, frozen, breaded, reheated
334 cal · P 18.66 g · C 14.23 g · F 22.45 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172102). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 11.94 g15%
- Saturated Fat 4.07 g20%
- Cholesterol 9 mg3%
- Sodium 659 mg29%
- Total Carbohydrate 38.95 g14%
- Dietary Fiber 6.9 g25%
- Protein 8.73 g17%
- Calcium 39 mg3%
- Iron 3.12 mg17%
- Potassium 271 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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