Pasta mix, Italian lasagna, unprepared
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.87 mg16%
- Zinc 0.84 mg8%
- Folate 113 µg28%
- Niacin 5.58 mg35%
- Calcium 52 mg4%
- Thiamin 0.7 mg58%
- Magnesium 37 mg9%
- Potassium 277 mg6%
- Vitamin A 10 µg1%
- Vitamin C 0.9 mg1%
- Vitamin D 0 µg0%
- Vitamin E 0.81 mg5%
- Vitamin K 12.9 µg11%
- Phosphorus 124 mg10%
- Riboflavin 0.43 mg33%
- Vitamin B6 0.16 mg9%
- Vitamin B12 0.19 µg8%
FAQ.
How many calories are in pasta mix, italian lasagna, unprepared?
Pasta mix, Italian lasagna, unprepared contains 356 calories per 100 grams. Roughly 44 of those calories come from protein, 295 from carbohydrates, and 18 from fat.
Is pasta mix, italian lasagna, unprepared high in protein?
Pasta mix, Italian lasagna, unprepared provides 10.9 g of protein per 100 g, about 22% of the Daily Value. That makes it a moderate protein source.
How much fiber is in pasta mix, italian lasagna, unprepared?
Pasta mix, Italian lasagna, unprepared contains 2.8 g of dietary fiber per 100 g, which is 10% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is pasta mix, italian lasagna, unprepared in?
Pasta mix, Italian lasagna, unprepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 168955). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 1.97 g3%
- Saturated Fat 0.44 g2%
- Cholesterol 1 mg0%
- Sodium 1850 mg80%
- Total Carbohydrate 73.77 g27%
- Dietary Fiber 2.8 g10%
- Protein 10.9 g22%
- Calcium 52 mg4%
- Iron 2.87 mg16%
- Potassium 277 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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