Mustard, prepared, yellow
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.61 mg9%
- Zinc 0.64 mg6%
- Folate 7 µg2%
- Niacin 0.56 mg4%
- Calcium 63 mg5%
- Thiamin 0.18 mg15%
- Magnesium 48 mg11%
- Potassium 152 mg3%
- Vitamin A 5 µg1%
- Vitamin C 0.3 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.36 mg2%
- Vitamin K 1.4 µg1%
- Phosphorus 108 mg9%
- Riboflavin 0.07 mg5%
- Vitamin B6 0.07 mg4%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in mustard, prepared, yellow?
Mustard, prepared, yellow contains 60 calories per 100 grams. Roughly 15 of those calories come from protein, 23 from carbohydrates, and 30 from fat.
Is mustard, prepared, yellow high in protein?
Mustard, prepared, yellow provides 3.74 g of protein per 100 g, about 7% of the Daily Value. That makes it relatively low in protein.
How much fiber is in mustard, prepared, yellow?
Mustard, prepared, yellow contains 4 g of dietary fiber per 100 g, which is 14% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is mustard, prepared, yellow in?
Mustard, prepared, yellow is classified under Spices and Herbs in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Salt, table, iodized
0 cal · P 0 g · C 0 g · F 0 g
Mustard, prepared, yellow
61 cal · P 4.25 g · C 5.3 g · F 3.38 g
Salt, table
0 cal · P 0 g · C 0 g · F 0 g
Basil, fresh
23 cal · P 3.15 g · C 2.65 g · F 0.64 g
Thyme, fresh
101 cal · P 5.56 g · C 24.45 g · F 1.68 g
Capers, canned
23 cal · P 2.36 g · C 4.89 g · F 0.86 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172234). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 3.34 g4%
- Saturated Fat 0.21 g1%
- Cholesterol 0 mg0%
- Sodium 1104 mg48%
- Total Carbohydrate 5.83 g2%
- Dietary Fiber 4 g14%
- Protein 3.74 g7%
- Calcium 63 mg5%
- Iron 1.61 mg9%
- Potassium 152 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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