Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.12 mg1%
- Zinc 0.06 mg1%
- Folate 1 µg0%
- Calcium 7 mg1%
- Thiamin 0.05 mg4%
- Magnesium 2 mg0%
- Potassium 46 mg1%
- Vitamin E 5.59 mg37%
- Phosphorus 10 mg1%
- Riboflavin 0.03 mg2%
- Vitamin B6 0 mg0%
FAQ.
How many calories are in margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick?
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick contains 628 calories per 100 grams. Roughly 1 of those calories come from protein, 6 from carbohydrates, and 632 from fat.
Is margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick high in protein?
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick provides 0.26 g of protein per 100 g, about 1% of the Daily Value. That makes it relatively low in protein.
What food group is margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick in?
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick is classified under Fats and Oils in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Margarine-like spread with yogurt, 70% fat, stick, with salt
630 cal · P 0.3 g · C 0.5 g · F 70 g
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
583 cal · P 0.14 g · C 0.14 g · F 64.63 g
Mayonnaise dressing, no cholesterol
688 cal · P 0 g · C 0.3 g · F 77.8 g
Salad dressing, mayonnaise, regular
680 cal · P 0.96 g · C 0.57 g · F 74.85 g
Salad dressing, french, home recipe
631 cal · P 0.1 g · C 3.4 g · F 70.2 g
Salad dressing, french, cottonseed, oil, home recipe
631 cal · P 0.1 g · C 3.4 g · F 70.2 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173588). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 70.22 g90%
- Saturated Fat 13.63 g68%
- Cholesterol 0 mg0%
- Sodium 700 mg30%
- Total Carbohydrate 1.53 g1%
- Protein 0.26 g1%
- Calcium 7 mg1%
- Iron 0.12 mg1%
- Potassium 46 mg1%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.