Margarine-like spread with yogurt, 70% fat, stick, with salt
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.01 mg0%
- Zinc 0.1 mg1%
- Folate 1 µg0%
- Niacin 0.01 mg0%
- Calcium 20 mg2%
- Thiamin 0.01 mg1%
- Magnesium 2 mg0%
- Potassium 25 mg1%
- Vitamin A 819 µg91%
- Vitamin C 0.1 mg0%
- Vitamin D 0 µg0%
- Vitamin E 5 mg33%
- Vitamin K 93 µg78%
- Phosphorus 16 mg1%
- Riboflavin 0.02 mg2%
- Vitamin B6 0.05 mg3%
- Vitamin B12 0.06 µg3%
FAQ.
How many calories are in margarine-like spread with yogurt, 70% fat, stick, with salt?
Margarine-like spread with yogurt, 70% fat, stick, with salt contains 630 calories per 100 grams. Roughly 1 of those calories come from protein, 2 from carbohydrates, and 630 from fat.
Is margarine-like spread with yogurt, 70% fat, stick, with salt high in protein?
Margarine-like spread with yogurt, 70% fat, stick, with salt provides 0.3 g of protein per 100 g, about 1% of the Daily Value. That makes it relatively low in protein.
What food group is margarine-like spread with yogurt, 70% fat, stick, with salt in?
Margarine-like spread with yogurt, 70% fat, stick, with salt is classified under Fats and Oils in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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583 cal · P 0.14 g · C 0.14 g · F 64.63 g
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
628 cal · P 0.26 g · C 1.53 g · F 70.22 g
Mayonnaise dressing, no cholesterol
688 cal · P 0 g · C 0.3 g · F 77.8 g
Salad dressing, mayonnaise, regular
680 cal · P 0.96 g · C 0.57 g · F 74.85 g
Salad dressing, french, home recipe
631 cal · P 0.1 g · C 3.4 g · F 70.2 g
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631 cal · P 0.1 g · C 3.4 g · F 70.2 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172352). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 70 g90%
- Saturated Fat 13.3 g67%
- Cholesterol 0 mg0%
- Sodium 590 mg26%
- Total Carbohydrate 0.5 g0%
- Dietary Fiber 0 g0%
- Protein 0.3 g1%
- Calcium 20 mg2%
- Iron 0.01 mg0%
- Potassium 25 mg1%
*Percent Daily Values are based on a 2,000 calorie diet.
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