Margarine-like, vegetable oil spread, 60% fat, stick, with salt
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0 mg0%
- Zinc 0 mg0%
- Folate 1 µg0%
- Niacin 0.02 mg0%
- Calcium 21 mg2%
- Thiamin 0.01 mg1%
- Magnesium 2 mg0%
- Potassium 30 mg1%
- Vitamin A 819 µg91%
- Vitamin C 0.1 mg0%
- Vitamin D 0 µg0%
- Vitamin E 5 mg33%
- Vitamin K 101.3 µg84%
- Phosphorus 16 mg1%
- Riboflavin 0.03 mg2%
- Vitamin B6 0.01 mg1%
- Vitamin B12 0.07 µg3%
FAQ.
How many calories are in margarine-like, vegetable oil spread, 60% fat, stick, with salt?
Margarine-like, vegetable oil spread, 60% fat, stick, with salt contains 537 calories per 100 grams. Roughly 0 of those calories come from protein, 3 from carbohydrates, and 544 from fat.
Is margarine-like, vegetable oil spread, 60% fat, stick, with salt high in protein?
Margarine-like, vegetable oil spread, 60% fat, stick, with salt provides 0.12 g of protein per 100 g, about 0% of the Daily Value. That makes it relatively low in protein.
What food group is margarine-like, vegetable oil spread, 60% fat, stick, with salt in?
Margarine-like, vegetable oil spread, 60% fat, stick, with salt is classified under Fats and Oils in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Butter, light, stick, with salt
499 cal · P 3.3 g · C 0 g · F 55.1 g
Butter, light, stick, without salt
499 cal · P 3.3 g · C 0 g · F 55.1 g
Salad dressing, mayonnaise, imitation, soybean without cholesterol
482 cal · P 0.1 g · C 15.8 g · F 47.7 g
Salad dressing, blue or roquefort cheese dressing, commercial, regular
484 cal · P 1.37 g · C 4.77 g · F 51.1 g
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
583 cal · P 0.14 g · C 0.14 g · F 64.63 g
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542 cal · P 2.17 g · C 3.3 g · F 57.85 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172348). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 60.39 g77%
- Saturated Fat 10.88 g54%
- Cholesterol 0 mg0%
- Sodium 785 mg34%
- Total Carbohydrate 0.69 g0%
- Dietary Fiber 0 g0%
- Protein 0.12 g0%
- Calcium 21 mg2%
- Iron 0 mg0%
- Potassium 30 mg1%
*Percent Daily Values are based on a 2,000 calorie diet.
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