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Butter, light, stick, with salt

Nutrition facts and calorie information, per 100 g serving.

Calories
499 kcal
Protein
3.3 g
Carbs
0 g
Fat
55.1 g
Macronutrient breakdown

Calorie composition.

3% protein0% carbs97% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.09 mg6%
  • Zinc 0.26 mg2%
  • Folate 1 µg0%
  • Niacin 0.02 mg0%
  • Calcium 48 mg4%
  • Thiamin 0.01 mg1%
  • Magnesium 5 mg1%
  • Potassium 71 mg2%
  • Vitamin A 465 µg52%
  • Vitamin C 0 mg0%
  • Vitamin D 0 µg0%
  • Vitamin E 1.58 mg11%
  • Vitamin K 4.8 µg4%
  • Phosphorus 34 mg3%
  • Riboflavin 0.07 mg5%
  • Vitamin B6 0.01 mg1%
  • Vitamin B12 0.13 µg5%
Common questions

FAQ.

How many calories are in butter, light, stick, with salt?

Butter, light, stick, with salt contains 499 calories per 100 grams. Roughly 13 of those calories come from protein, 0 from carbohydrates, and 496 from fat.

Is butter, light, stick, with salt high in protein?

Butter, light, stick, with salt provides 3.3 g of protein per 100 g, about 7% of the Daily Value. That makes it relatively low in protein.

What food group is butter, light, stick, with salt in?

Butter, light, stick, with salt is classified under Fats and Oils in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 173581). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories499

% Daily Value*

  • Total Fat 55.1 g71%
  • Saturated Fat 34.32 g172%
  • Cholesterol 106 mg35%
  • Sodium 450 mg20%
  • Total Carbohydrate 0 g0%
  • Dietary Fiber 0 g0%
  • Protein 3.3 g7%
  • Calcium 48 mg4%
  • Iron 1.09 mg6%
  • Potassium 71 mg2%

*Percent Daily Values are based on a 2,000 calorie diet.

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