Butter, light, stick, with salt
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.09 mg6%
- Zinc 0.26 mg2%
- Folate 1 µg0%
- Niacin 0.02 mg0%
- Calcium 48 mg4%
- Thiamin 0.01 mg1%
- Magnesium 5 mg1%
- Potassium 71 mg2%
- Vitamin A 465 µg52%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 1.58 mg11%
- Vitamin K 4.8 µg4%
- Phosphorus 34 mg3%
- Riboflavin 0.07 mg5%
- Vitamin B6 0.01 mg1%
- Vitamin B12 0.13 µg5%
FAQ.
How many calories are in butter, light, stick, with salt?
Butter, light, stick, with salt contains 499 calories per 100 grams. Roughly 13 of those calories come from protein, 0 from carbohydrates, and 496 from fat.
Is butter, light, stick, with salt high in protein?
Butter, light, stick, with salt provides 3.3 g of protein per 100 g, about 7% of the Daily Value. That makes it relatively low in protein.
What food group is butter, light, stick, with salt in?
Butter, light, stick, with salt is classified under Fats and Oils in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Butter, light, stick, without salt
499 cal · P 3.3 g · C 0 g · F 55.1 g
Vegetable oil-butter spread, reduced calorie
465 cal · P 0 g · C 0 g · F 53 g
Salad dressing, mayonnaise, imitation, soybean without cholesterol
482 cal · P 0.1 g · C 15.8 g · F 47.7 g
Salad dressing, blue or roquefort cheese dressing, commercial, regular
484 cal · P 1.37 g · C 4.77 g · F 51.1 g
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
450 cal · P 1 g · C 1 g · F 50 g
Salad dressing, honey mustard, regular
464 cal · P 0.87 g · C 23.33 g · F 40.83 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173581). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 55.1 g71%
- Saturated Fat 34.32 g172%
- Cholesterol 106 mg35%
- Sodium 450 mg20%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 3.3 g7%
- Calcium 48 mg4%
- Iron 1.09 mg6%
- Potassium 71 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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