Macaroni or noodles with cheese, microwaveable, unprepared
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.36 mg13%
- Zinc 1.23 mg11%
- Folate 204 µg51%
- Niacin 3.88 mg24%
- Calcium 328 mg25%
- Thiamin 1.04 mg87%
- Magnesium 49 mg12%
- Potassium 348 mg7%
- Vitamin A 99 µg11%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.13 mg1%
- Vitamin K 0.2 µg0%
- Phosphorus 328 mg26%
- Riboflavin 0.63 mg48%
- Vitamin B6 0.14 mg8%
- Vitamin B12 0.77 µg32%
FAQ.
How many calories are in macaroni or noodles with cheese, microwaveable, unprepared?
Macaroni or noodles with cheese, microwaveable, unprepared contains 388 calories per 100 grams. Roughly 46 of those calories come from protein, 283 from carbohydrates, and 59 from fat.
Is macaroni or noodles with cheese, microwaveable, unprepared high in protein?
Macaroni or noodles with cheese, microwaveable, unprepared provides 11.48 g of protein per 100 g, about 23% of the Daily Value. That makes it a moderate protein source.
How much fiber is in macaroni or noodles with cheese, microwaveable, unprepared?
Macaroni or noodles with cheese, microwaveable, unprepared contains 1.6 g of dietary fiber per 100 g, which is 6% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is macaroni or noodles with cheese, microwaveable, unprepared in?
Macaroni or noodles with cheese, microwaveable, unprepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 169776). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 6.56 g8%
- Saturated Fat 2.81 g14%
- Cholesterol 8 mg3%
- Sodium 902 mg39%
- Total Carbohydrate 70.75 g26%
- Dietary Fiber 1.6 g6%
- Protein 11.48 g23%
- Calcium 328 mg25%
- Iron 2.36 mg13%
- Potassium 348 mg7%
*Percent Daily Values are based on a 2,000 calorie diet.
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