Lasagna with meat & sauce, low-fat, frozen entree
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.97 mg5%
- Zinc 0.86 mg8%
- Folate 38 µg10%
- Niacin 1.22 mg8%
- Calcium 108 mg8%
- Thiamin 0.04 mg3%
- Magnesium 19 mg5%
- Potassium 150 mg3%
- Vitamin C 17.9 mg20%
- Phosphorus 34 mg3%
- Riboflavin 0.13 mg10%
- Vitamin B6 0.12 mg7%
- Vitamin B12 0.45 µg19%
FAQ.
How many calories are in lasagna with meat & sauce, low-fat, frozen entree?
Lasagna with meat & sauce, low-fat, frozen entree contains 101 calories per 100 grams. Roughly 27 of those calories come from protein, 54 from carbohydrates, and 20 from fat.
Is lasagna with meat & sauce, low-fat, frozen entree high in protein?
Lasagna with meat & sauce, low-fat, frozen entree provides 6.81 g of protein per 100 g, about 14% of the Daily Value. That makes it relatively low in protein.
How much fiber is in lasagna with meat & sauce, low-fat, frozen entree?
Lasagna with meat & sauce, low-fat, frozen entree contains 1.3 g of dietary fiber per 100 g, which is 5% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is lasagna with meat & sauce, low-fat, frozen entree in?
Lasagna with meat & sauce, low-fat, frozen entree is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Potato salad with egg
157 cal · P 1.96 g · C 16.18 g · F 9.4 g
Beef stew, canned entree
99 cal · P 4.41 g · C 7.85 g · F 5.53 g
Chili, no beans, canned entree
118 cal · P 7.53 g · C 6.1 g · F 7.1 g
Ravioli, cheese-filled, canned
77 cal · P 2.48 g · C 13.64 g · F 1.45 g
Lasagna, cheese, frozen, prepared
130 cal · P 6.54 g · C 13.84 g · F 5.33 g
Macaroni and Cheese, canned entree
82 cal · P 3.38 g · C 11.52 g · F 2.46 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172101). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 2.23 g3%
- Saturated Fat 0.97 g5%
- Cholesterol 7 mg2%
- Sodium 181 mg8%
- Total Carbohydrate 13.5 g5%
- Dietary Fiber 1.3 g5%
- Protein 6.81 g14%
- Calcium 108 mg8%
- Iron 0.97 mg5%
- Potassium 150 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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