Macaroni and Cheese, canned entree
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.9 mg5%
- Zinc 0.45 mg4%
- Folate 13 µg3%
- Niacin 1.18 mg7%
- Calcium 35 mg3%
- Thiamin 0.1 mg8%
- Magnesium 9 mg2%
- Potassium 84 mg2%
- Vitamin A 17 µg2%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.05 mg0%
- Vitamin K 0.2 µg0%
- Phosphorus 47 mg4%
- Riboflavin 0.11 mg8%
- Vitamin B6 0.04 mg2%
- Vitamin B12 0.15 µg6%
FAQ.
How many calories are in macaroni and cheese, canned entree?
Macaroni and Cheese, canned entree contains 82 calories per 100 grams. Roughly 14 of those calories come from protein, 46 from carbohydrates, and 22 from fat.
Is macaroni and cheese, canned entree high in protein?
Macaroni and Cheese, canned entree provides 3.38 g of protein per 100 g, about 7% of the Daily Value. That makes it relatively low in protein.
How much fiber is in macaroni and cheese, canned entree?
Macaroni and Cheese, canned entree contains 0.5 g of dietary fiber per 100 g, which is 2% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is macaroni and cheese, canned entree in?
Macaroni and Cheese, canned entree is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Beef stew, canned entree
99 cal · P 4.41 g · C 7.85 g · F 5.53 g
Chili, no beans, canned entree
118 cal · P 7.53 g · C 6.1 g · F 7.1 g
Ravioli, cheese-filled, canned
77 cal · P 2.48 g · C 13.64 g · F 1.45 g
Lasagna, cheese, frozen, prepared
130 cal · P 6.54 g · C 13.84 g · F 5.33 g
Chili with beans, microwavable bowls
100 cal · P 5.85 g · C 10.88 g · F 3.68 g
Pasta with tomato sauce, no meat, canned
71 cal · P 2.22 g · C 13.94 g · F 0.71 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173325). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 2.46 g3%
- Saturated Fat 0.88 g4%
- Cholesterol 6 mg2%
- Sodium 302 mg13%
- Total Carbohydrate 11.52 g4%
- Dietary Fiber 0.5 g2%
- Protein 3.38 g7%
- Calcium 35 mg3%
- Iron 0.9 mg5%
- Potassium 84 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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