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FoodsMeals, Entrees, and Side Dishes

Potato salad with egg

Nutrition facts and calorie information, per 100 g serving.

Calories
157 kcal
Protein
1.96 g
Carbs
16.18 g
Fat
9.4 g
Macronutrient breakdown

Calorie composition.

5% protein41% carbs54% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.5 mg3%
  • Zinc 0.33 mg3%
  • Folate 13 µg3%
  • Niacin 0.8 mg5%
  • Calcium 15 mg1%
  • Thiamin 0.03 mg3%
  • Magnesium 15 mg4%
  • Potassium 242 mg5%
  • Vitamin A 19 µg2%
  • Vitamin C 0.8 mg1%
  • Vitamin D 0.1 µg1%
  • Vitamin E 0.68 mg5%
  • Vitamin K 14.3 µg12%
  • Phosphorus 53 mg4%
  • Riboflavin 0.02 mg2%
  • Vitamin B6 0.12 mg7%
  • Vitamin B12 0.07 µg3%
Common questions

FAQ.

How many calories are in potato salad with egg?

Potato salad with egg contains 157 calories per 100 grams. Roughly 8 of those calories come from protein, 65 from carbohydrates, and 85 from fat.

Is potato salad with egg high in protein?

Potato salad with egg provides 1.96 g of protein per 100 g, about 4% of the Daily Value. That makes it relatively low in protein.

How much fiber is in potato salad with egg?

Potato salad with egg contains 1.3 g of dietary fiber per 100 g, which is 5% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is potato salad with egg in?

Potato salad with egg is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 173343). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories157

% Daily Value*

  • Total Fat 9.4 g12%
  • Saturated Fat 1.44 g7%
  • Cholesterol 17 mg6%
  • Sodium 329 mg14%
  • Total Carbohydrate 16.18 g6%
  • Dietary Fiber 1.3 g5%
  • Protein 1.96 g4%
  • Calcium 15 mg1%
  • Iron 0.5 mg3%
  • Potassium 242 mg5%

*Percent Daily Values are based on a 2,000 calorie diet.

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