Lasagna, cheese, frozen, prepared
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.27 mg7%
- Zinc 0.91 mg8%
- Folate 32 µg8%
- Niacin 1.36 mg9%
- Calcium 111 mg9%
- Thiamin 0.11 mg9%
- Magnesium 21 mg5%
- Potassium 182 mg4%
- Vitamin A 46 µg5%
- Vitamin C 17.1 mg19%
- Vitamin D 0 µg0%
- Vitamin E 0.88 mg6%
- Vitamin K 9.1 µg8%
- Phosphorus 107 mg9%
- Riboflavin 0.15 mg12%
- Vitamin B6 0.07 mg4%
- Vitamin B12 0.57 µg24%
FAQ.
How many calories are in lasagna, cheese, frozen, prepared?
Lasagna, cheese, frozen, prepared contains 130 calories per 100 grams. Roughly 26 of those calories come from protein, 55 from carbohydrates, and 48 from fat.
Is lasagna, cheese, frozen, prepared high in protein?
Lasagna, cheese, frozen, prepared provides 6.54 g of protein per 100 g, about 13% of the Daily Value. That makes it relatively low in protein.
How much fiber is in lasagna, cheese, frozen, prepared?
Lasagna, cheese, frozen, prepared contains 1.7 g of dietary fiber per 100 g, which is 6% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is lasagna, cheese, frozen, prepared in?
Lasagna, cheese, frozen, prepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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157 cal · P 1.96 g · C 16.18 g · F 9.4 g
Beef stew, canned entree
99 cal · P 4.41 g · C 7.85 g · F 5.53 g
Turkey Pot Pie, frozen entree
176 cal · P 6.5 g · C 17.7 g · F 8.8 g
Pulled pork in barbecue sauce
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Chili, no beans, canned entree
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Ravioli, cheese-filled, canned
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Source: USDA FoodData Central, SR Legacy (FDC ID 173333). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 5.33 g7%
- Saturated Fat 2.11 g11%
- Cholesterol 13 mg4%
- Sodium 284 mg12%
- Total Carbohydrate 13.84 g5%
- Dietary Fiber 1.7 g6%
- Protein 6.54 g13%
- Calcium 111 mg9%
- Iron 1.27 mg7%
- Potassium 182 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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