Horseradish, prepared
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.42 mg2%
- Zinc 0.83 mg8%
- Folate 57 µg14%
- Niacin 0.39 mg2%
- Calcium 56 mg4%
- Thiamin 0.01 mg1%
- Magnesium 27 mg6%
- Potassium 246 mg5%
- Vitamin A 0 µg0%
- Vitamin C 24.9 mg28%
- Vitamin D 0 µg0%
- Vitamin E 0.01 mg0%
- Vitamin K 1.3 µg1%
- Phosphorus 31 mg2%
- Riboflavin 0.02 mg2%
- Vitamin B6 0.07 mg4%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in horseradish, prepared?
Horseradish, prepared contains 48 calories per 100 grams. Roughly 5 of those calories come from protein, 45 from carbohydrates, and 6 from fat.
Is horseradish, prepared high in protein?
Horseradish, prepared provides 1.18 g of protein per 100 g, about 2% of the Daily Value. That makes it relatively low in protein.
How much fiber is in horseradish, prepared?
Horseradish, prepared contains 3.3 g of dietary fiber per 100 g, which is 12% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is horseradish, prepared in?
Horseradish, prepared is classified under Spices and Herbs in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 173472). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.69 g1%
- Saturated Fat 0.09 g0%
- Cholesterol 0 mg0%
- Sodium 420 mg18%
- Total Carbohydrate 11.29 g4%
- Dietary Fiber 3.3 g12%
- Protein 1.18 g2%
- Calcium 56 mg4%
- Iron 0.42 mg2%
- Potassium 246 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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