Fish, anchovy, european, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3.25 mg18%
- Zinc 1.72 mg16%
- Folate 9 µg2%
- Niacin 14.02 mg88%
- Calcium 147 mg11%
- Thiamin 0.06 mg5%
- Magnesium 41 mg10%
- Potassium 383 mg8%
- Vitamin A 15 µg2%
- Vitamin C 0 mg0%
- Vitamin E 0.57 mg4%
- Vitamin K 0.1 µg0%
- Phosphorus 174 mg14%
- Riboflavin 0.26 mg20%
- Vitamin B6 0.14 mg8%
- Vitamin B12 0.62 µg26%
FAQ.
How many calories are in fish, anchovy, european, raw?
Fish, anchovy, european, raw contains 131 calories per 100 grams. Roughly 81 of those calories come from protein, 0 from carbohydrates, and 44 from fat.
Is fish, anchovy, european, raw high in protein?
Fish, anchovy, european, raw provides 20.35 g of protein per 100 g, about 41% of the Daily Value. That makes it a high-protein food.
What food group is fish, anchovy, european, raw in?
Fish, anchovy, european, raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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74 cal · P 16.3 g · C 0 g · F 0.45 g
Alaska Pollock, raw
78 cal · P 17.33 g · C 0.0565 g · F 0.9925 g
Fish, tilapia, farm raised, raw
95 cal · P 19 g · C 0 g · F 2.479 g
Fish, catfish, farm raised, raw
129 cal · P 16.46875 g · C 0 g · F 7.308 g
Crustaceans, shrimp, farm raised, raw
71 cal · P 15.56875 g · C 0.48495 g · F 0.8013 g
Fish, salmon, sockeye, wild caught, raw
130 cal · P 22.3 g · C 0 g · F 4.936 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174182). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 4.84 g6%
- Saturated Fat 1.28 g6%
- Cholesterol 60 mg20%
- Sodium 104 mg5%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 20.35 g41%
- Calcium 147 mg11%
- Iron 3.25 mg18%
- Potassium 383 mg8%
*Percent Daily Values are based on a 2,000 calorie diet.
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