Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.35 mg2%
- Zinc 0.54 mg5%
- Folate 10 µg3%
- Niacin 0.11 mg1%
- Calcium 107 mg8%
- Thiamin 0.04 mg3%
- Magnesium 11 mg3%
- Potassium 148 mg3%
- Vitamin A 49 µg5%
- Vitamin C 0 mg0%
- Vitamin E 0.22 mg1%
- Vitamin K 0.2 µg0%
- Phosphorus 113 mg9%
- Riboflavin 0.24 mg18%
- Vitamin B6 0.05 mg3%
- Vitamin B12 0.39 µg16%
FAQ.
How many calories are in desserts, egg custard, baked, prepared-from-recipe?
Desserts, egg custard, baked, prepared-from-recipe contains 104 calories per 100 grams. Roughly 20 of those calories come from protein, 44 from carbohydrates, and 41 from fat.
Is desserts, egg custard, baked, prepared-from-recipe high in protein?
Desserts, egg custard, baked, prepared-from-recipe provides 5.02 g of protein per 100 g, about 10% of the Daily Value. That makes it relatively low in protein.
What food group is desserts, egg custard, baked, prepared-from-recipe in?
Desserts, egg custard, baked, prepared-from-recipe is classified under Sweets in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Sherbet, orange
144 cal · P 1.1 g · C 30.4 g · F 2 g
Frozen yogurts, chocolate
131 cal · P 3 g · C 21.6 g · F 3.6 g
Pie fillings, apple, canned
100 cal · P 0.1 g · C 26.1 g · F 0.1 g
Puddings, rice, ready-to-eat
108 cal · P 3.23 g · C 18.39 g · F 2.15 g
Frozen yogurts, vanilla, soft-serve
159 cal · P 4 g · C 24.2 g · F 5.6 g
Frozen novelties, juice type, orange
95 cal · P 0.5 g · C 23.17 g · F 0 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169595). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 4.58 g6%
- Saturated Fat 2.16 g11%
- Cholesterol 84 mg28%
- Sodium 61 mg3%
- Total Carbohydrate 11 g4%
- Dietary Fiber 0 g0%
- Protein 5.02 g10%
- Calcium 107 mg8%
- Iron 0.35 mg2%
- Potassium 148 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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