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DENNY'S, french fries

Nutrition facts and calorie information, per 100 g serving.

Calories
282 kcal
Protein
3.41 g
Carbs
35.2 g
Fat
14.13 g
Macronutrient breakdown

Calorie composition.

5% protein50% carbs45% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.72 mg4%
  • Zinc 0.46 mg4%
  • Folate 15 µg4%
  • Niacin 2.72 mg17%
  • Calcium 14 mg1%
  • Thiamin 0.12 mg10%
  • Magnesium 27 mg6%
  • Potassium 492 mg10%
  • Vitamin C 1.6 mg2%
  • Vitamin E 0.98 mg7%
  • Vitamin K 28.8 µg24%
  • Phosphorus 115 mg9%
  • Riboflavin 0.05 mg4%
  • Vitamin B6 0.22 mg13%
Common questions

FAQ.

How many calories are in denny's, french fries?

DENNY'S, french fries contains 282 calories per 100 grams. Roughly 14 of those calories come from protein, 141 from carbohydrates, and 127 from fat.

Is denny's, french fries high in protein?

DENNY'S, french fries provides 3.41 g of protein per 100 g, about 7% of the Daily Value. That makes it relatively low in protein.

How much fiber is in denny's, french fries?

DENNY'S, french fries contains 3.5 g of dietary fiber per 100 g, which is 13% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is denny's, french fries in?

DENNY'S, french fries is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 167672). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories282

% Daily Value*

  • Total Fat 14.13 g18%
  • Saturated Fat 2.53 g13%
  • Cholesterol 0 mg0%
  • Sodium 44 mg2%
  • Total Carbohydrate 35.2 g13%
  • Dietary Fiber 3.5 g13%
  • Protein 3.41 g7%
  • Calcium 14 mg1%
  • Iron 0.72 mg4%
  • Potassium 492 mg10%

*Percent Daily Values are based on a 2,000 calorie diet.

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