Chili with beans, microwavable bowls
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.13 mg6%
- Zinc 0.95 mg9%
- Folate 24 µg6%
- Niacin 0.94 mg6%
- Calcium 34 mg3%
- Thiamin 0.02 mg2%
- Magnesium 25 mg6%
- Potassium 245 mg5%
- Vitamin A 23 µg3%
- Vitamin C 0.8 mg1%
- Vitamin D 0 µg0%
- Vitamin E 0.64 mg4%
- Vitamin K 3.9 µg3%
- Phosphorus 80 mg6%
- Riboflavin 0.03 mg2%
- Vitamin B6 0.11 mg6%
- Vitamin B12 0.32 µg13%
FAQ.
How many calories are in chili with beans, microwavable bowls?
Chili with beans, microwavable bowls contains 100 calories per 100 grams. Roughly 23 of those calories come from protein, 44 from carbohydrates, and 33 from fat.
Is chili with beans, microwavable bowls high in protein?
Chili with beans, microwavable bowls provides 5.85 g of protein per 100 g, about 12% of the Daily Value. That makes it relatively low in protein.
How much fiber is in chili with beans, microwavable bowls?
Chili with beans, microwavable bowls contains 2.9 g of dietary fiber per 100 g, which is 10% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is chili with beans, microwavable bowls in?
Chili with beans, microwavable bowls is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Potato salad with egg
157 cal · P 1.96 g · C 16.18 g · F 9.4 g
Beef stew, canned entree
99 cal · P 4.41 g · C 7.85 g · F 5.53 g
Chili, no beans, canned entree
118 cal · P 7.53 g · C 6.1 g · F 7.1 g
Ravioli, cheese-filled, canned
77 cal · P 2.48 g · C 13.64 g · F 1.45 g
Lasagna, cheese, frozen, prepared
130 cal · P 6.54 g · C 13.84 g · F 5.33 g
Macaroni and Cheese, canned entree
82 cal · P 3.38 g · C 11.52 g · F 2.46 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172110). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 3.68 g5%
- Saturated Fat 1.37 g7%
- Cholesterol 10 mg3%
- Sodium 385 mg17%
- Total Carbohydrate 10.88 g4%
- Dietary Fiber 2.9 g10%
- Protein 5.85 g12%
- Calcium 34 mg3%
- Iron 1.13 mg6%
- Potassium 245 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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