Chili con carne with beans, canned entree
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.34 mg7%
- Zinc 0.89 mg8%
- Folate 21 µg5%
- Niacin 0.78 mg5%
- Calcium 33 mg3%
- Thiamin 0.02 mg2%
- Magnesium 28 mg7%
- Potassium 264 mg6%
- Vitamin A 23 µg3%
- Vitamin C 0.2 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.5 mg3%
- Vitamin K 4.6 µg4%
- Phosphorus 87 mg7%
- Riboflavin 0.03 mg2%
- Vitamin B6 0.11 mg6%
- Vitamin B12 0.28 µg12%
FAQ.
How many calories are in chili con carne with beans, canned entree?
Chili con carne with beans, canned entree contains 107 calories per 100 grams. Roughly 23 of those calories come from protein, 52 from carbohydrates, and 31 from fat.
Is chili con carne with beans, canned entree high in protein?
Chili con carne with beans, canned entree provides 5.8 g of protein per 100 g, about 12% of the Daily Value. That makes it relatively low in protein.
How much fiber is in chili con carne with beans, canned entree?
Chili con carne with beans, canned entree contains 3.3 g of dietary fiber per 100 g, which is 12% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is chili con carne with beans, canned entree in?
Chili con carne with beans, canned entree is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Potato salad with egg
157 cal · P 1.96 g · C 16.18 g · F 9.4 g
Beef stew, canned entree
99 cal · P 4.41 g · C 7.85 g · F 5.53 g
Chili, no beans, canned entree
118 cal · P 7.53 g · C 6.1 g · F 7.1 g
Ravioli, cheese-filled, canned
77 cal · P 2.48 g · C 13.64 g · F 1.45 g
Lasagna, cheese, frozen, prepared
130 cal · P 6.54 g · C 13.84 g · F 5.33 g
Macaroni and Cheese, canned entree
82 cal · P 3.38 g · C 11.52 g · F 2.46 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172097). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 3.47 g4%
- Saturated Fat 1.25 g6%
- Cholesterol 9 mg3%
- Sodium 449 mg20%
- Total Carbohydrate 13.1 g5%
- Dietary Fiber 3.3 g12%
- Protein 5.8 g12%
- Calcium 33 mg3%
- Iron 1.34 mg7%
- Potassium 264 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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