Chicken, gizzard, all classes, raw

Nutrition facts and calorie information, per 100 g serving.

Calories

94 kcal

Protein

17.66 g

Carbs

0 g

Fat

2.06 g

Macronutrient breakdown

Calorie composition.

79% protein0% carbs21% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 2.49 mg14%
Zinc 2.72 mg25%
Folate 5 µg1%
Niacin 3.68 mg23%
Calcium 11 mg1%
Thiamin 0.03 mg3%
Magnesium 15 mg4%
Potassium 237 mg5%
Vitamin A 19 µg2%
Vitamin C 3.7 mg4%
Vitamin E 0.33 mg2%
Vitamin K 0 µg0%
Phosphorus 148 mg12%
Riboflavin 0.23 mg18%
Vitamin B6 0.11 mg6%
Vitamin B12 1.21 µg50%

Common questions

FAQ.

How many calories are in chicken, gizzard, all classes, raw?

Chicken, gizzard, all classes, raw contains 94 calories per 100 grams. Roughly 71 of those calories come from protein, 0 from carbohydrates, and 19 from fat.

Is chicken, gizzard, all classes, raw high in protein?

Chicken, gizzard, all classes, raw provides 17.66 g of protein per 100 g, about 35% of the Daily Value. That makes it a high-protein food.

What food group is chicken, gizzard, all classes, raw in?

Chicken, gizzard, all classes, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.