Chicken, capons, meat and skin, raw

Nutrition facts and calorie information, per 100 g serving.

Calories

234 kcal

Protein

18.77 g

Carbs

0 g

Fat

17.07 g

Macronutrient breakdown

Calorie composition.

33% protein0% carbs67% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 1.09 mg6%
Zinc 1.17 mg11%
Folate 6 µg2%
Niacin 7.27 mg45%
Calcium 11 mg1%
Thiamin 0.06 mg5%
Magnesium 21 mg5%
Potassium 217 mg5%
Vitamin A 37 µg4%
Vitamin C 1.7 mg2%
Vitamin E 0.32 mg2%
Vitamin K 2.4 µg2%
Phosphorus 183 mg15%
Riboflavin 0.13 mg10%
Vitamin B6 0.36 mg21%
Vitamin B12 0.34 µg14%

Common questions

FAQ.

How many calories are in chicken, capons, meat and skin, raw?

Chicken, capons, meat and skin, raw contains 234 calories per 100 grams. Roughly 75 of those calories come from protein, 0 from carbohydrates, and 154 from fat.

Is chicken, capons, meat and skin, raw high in protein?

Chicken, capons, meat and skin, raw provides 18.77 g of protein per 100 g, about 38% of the Daily Value. That makes it a high-protein food.

What food group is chicken, capons, meat and skin, raw in?

Chicken, capons, meat and skin, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.