Chicken, broilers or fryers, meat only, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.89 mg5%
- Zinc 1.54 mg14%
- Folate 7 µg2%
- Niacin 8.24 mg52%
- Calcium 12 mg1%
- Thiamin 0.07 mg6%
- Magnesium 25 mg6%
- Potassium 229 mg5%
- Vitamin A 16 µg2%
- Vitamin C 2.3 mg3%
- Vitamin D 0.1 µg1%
- Vitamin E 0.21 mg1%
- Vitamin K 1.8 µg2%
- Phosphorus 173 mg14%
- Riboflavin 0.14 mg11%
- Vitamin B6 0.43 mg25%
- Vitamin B12 0.37 µg15%
FAQ.
How many calories are in chicken, broilers or fryers, meat only, raw?
Chicken, broilers or fryers, meat only, raw contains 119 calories per 100 grams. Roughly 86 of those calories come from protein, 0 from carbohydrates, and 28 from fat.
Is chicken, broilers or fryers, meat only, raw high in protein?
Chicken, broilers or fryers, meat only, raw provides 21.39 g of protein per 100 g, about 43% of the Daily Value. That makes it a high-protein food.
What food group is chicken, broilers or fryers, meat only, raw in?
Chicken, broilers or fryers, meat only, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Chicken, wing, meat and skin, raw
168 cal · P 18.40625 g · C -0.45875 g · F 10.64 g
Chicken, breast, meat and skin, raw
127 cal · P 21.40625 g · C -0.42825 g · F 4.777 g
Chicken, ground, with additives, raw
133 cal · P 17.9125 g · C 0 g · F 7.161 g
Turkey, ground, 93% lean/ 7% fat, raw
153 cal · P 17.34375 g · C 0 g · F 9.591 g
Chicken, drumstick, meat and skin, raw
125 cal · P 18.35625 g · C -0.47505 g · F 5.94 g
Chicken, thigh, boneless, skinless, raw
144 cal · P 18.6125 g · C 0 g · F 7.916 g
Source: USDA FoodData Central, SR Legacy (FDC ID 171052). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 3.08 g4%
- Saturated Fat 0.79 g4%
- Cholesterol 70 mg23%
- Sodium 77 mg3%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 21.39 g43%
- Calcium 12 mg1%
- Iron 0.89 mg5%
- Potassium 229 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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