Chicken, broilers or fryers, giblets, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 5.86 mg33%
- Zinc 3.32 mg30%
- Folate 345 µg86%
- Niacin 6.66 mg42%
- Calcium 10 mg1%
- Thiamin 0.09 mg8%
- Magnesium 18 mg4%
- Potassium 228 mg5%
- Vitamin A 2657 µg295%
- Vitamin C 16.2 mg18%
- Phosphorus 197 mg16%
- Riboflavin 0.99 mg76%
- Vitamin B6 0.42 mg25%
- Vitamin B12 11.41 µg475%
FAQ.
How many calories are in chicken, broilers or fryers, giblets, raw?
Chicken, broilers or fryers, giblets, raw contains 124 calories per 100 grams. Roughly 72 of those calories come from protein, 7 from carbohydrates, and 40 from fat.
Is chicken, broilers or fryers, giblets, raw high in protein?
Chicken, broilers or fryers, giblets, raw provides 17.88 g of protein per 100 g, about 36% of the Daily Value. That makes it a high-protein food.
What food group is chicken, broilers or fryers, giblets, raw in?
Chicken, broilers or fryers, giblets, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Chicken, wing, meat and skin, raw
168 cal · P 18.40625 g · C -0.45875 g · F 10.64 g
Chicken, breast, meat and skin, raw
127 cal · P 21.40625 g · C -0.42825 g · F 4.777 g
Chicken, ground, with additives, raw
133 cal · P 17.9125 g · C 0 g · F 7.161 g
Turkey, ground, 93% lean/ 7% fat, raw
153 cal · P 17.34375 g · C 0 g · F 9.591 g
Chicken, drumstick, meat and skin, raw
125 cal · P 18.35625 g · C -0.47505 g · F 5.94 g
Chicken, thigh, boneless, skinless, raw
144 cal · P 18.6125 g · C 0 g · F 7.916 g
Source: USDA FoodData Central, SR Legacy (FDC ID 171057). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 4.47 g6%
- Saturated Fat 1.36 g7%
- Cholesterol 262 mg87%
- Sodium 77 mg3%
- Total Carbohydrate 1.8 g1%
- Dietary Fiber 0 g0%
- Protein 17.88 g36%
- Calcium 10 mg1%
- Iron 5.86 mg33%
- Potassium 228 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.