Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.26 mg13%
- Zinc 1.69 mg15%
- Folate 103 µg26%
- Niacin 10.8 mg68%
- Calcium 118 mg9%
- Thiamin 0 mg0%
- Magnesium 272 mg65%
- Potassium 6040 mg129%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0 mg0%
- Vitamin K 0 µg0%
- Phosphorus 239 mg19%
- Riboflavin 0.99 mg76%
- Vitamin B6 0.36 mg21%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in beverages, tea, instant, unsweetened, powder?
Beverages, tea, instant, unsweetened, powder contains 315 calories per 100 grams. Roughly 81 of those calories come from protein, 235 from carbohydrates, and 0 from fat.
Is beverages, tea, instant, unsweetened, powder high in protein?
Beverages, tea, instant, unsweetened, powder provides 20.21 g of protein per 100 g, about 40% of the Daily Value. That makes it a high-protein food.
How much fiber is in beverages, tea, instant, unsweetened, powder?
Beverages, tea, instant, unsweetened, powder contains 8.5 g of dietary fiber per 100 g, which is 30% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is beverages, tea, instant, unsweetened, powder in?
Beverages, tea, instant, unsweetened, powder is classified under Beverages in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Beverages, chocolate syrup
279 cal · P 2.1 g · C 65.1 g · F 1.13 g
Beverages, rich chocolate, powder
372 cal · P 0 g · C 92.96 g · F 0 g
Beverages, Protein powder whey based
352 cal · P 78.13 g · C 6.25 g · F 1.56 g
Beverages, Whey protein powder isolate
359 cal · P 58.14 g · C 29.07 g · F 1.16 g
Beverages, coffee, instant, with chicory
355 cal · P 9.3 g · C 78.9 g · F 0.2 g
Beverages, OVALTINE, Classic Malt powder
372 cal · P 0 g · C 93.33 g · F 0 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173230). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0 g0%
- Saturated Fat 0 g0%
- Cholesterol 0 mg0%
- Sodium 72 mg3%
- Total Carbohydrate 58.66 g21%
- Dietary Fiber 8.5 g30%
- Protein 20.21 g40%
- Calcium 118 mg9%
- Iron 2.26 mg13%
- Potassium 6040 mg129%
*Percent Daily Values are based on a 2,000 calorie diet.
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