Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.26 mg7%
- Zinc 8.72 mg79%
- Folate 233 µg58%
- Niacin 11.63 mg73%
- Calcium 698 mg54%
- Thiamin 0.87 mg73%
- Magnesium 233 mg55%
- Potassium 872 mg19%
- Vitamin A 872 µg97%
- Vitamin C 34.9 mg39%
- Vitamin D 0 µg0%
- Vitamin E 7.85 mg52%
- Vitamin K 46.5 µg39%
- Phosphorus 581 mg46%
- Riboflavin 0.99 mg76%
- Vitamin B6 1.16 mg68%
- Vitamin B12 3.49 µg145%
FAQ.
How many calories are in beverages, whey protein powder isolate?
Beverages, Whey protein powder isolate contains 359 calories per 100 grams. Roughly 233 of those calories come from protein, 116 from carbohydrates, and 10 from fat.
Is beverages, whey protein powder isolate high in protein?
Beverages, Whey protein powder isolate provides 58.14 g of protein per 100 g, about 116% of the Daily Value. That makes it a high-protein food.
What food group is beverages, whey protein powder isolate in?
Beverages, Whey protein powder isolate is classified under Beverages in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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389 cal · P 0.1 g · C 99.1 g · F 0.2 g
Beverages, orange-flavor drink, breakfast type, powder
386 cal · P 0 g · C 98.94 g · F 0 g
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder
388 cal · P 0 g · C 94.11 g · F 1.23 g
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
400 cal · P 4.55 g · C 90.28 g · F 2.27 g
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Source: USDA FoodData Central, SR Legacy (FDC ID 173177). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 1.16 g1%
- Saturated Fat 0.58 g3%
- Cholesterol 12 mg4%
- Sodium 372 mg16%
- Total Carbohydrate 29.07 g11%
- Dietary Fiber 0 g0%
- Protein 58.14 g116%
- Calcium 698 mg54%
- Iron 1.26 mg7%
- Potassium 872 mg19%
*Percent Daily Values are based on a 2,000 calorie diet.
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