Duration
4 min
Movements
1
Sets
3
197 people completed this session
Part of a sequence
Mobility Protocol · Week 1, Day 1
Movements
01
Axial Rotations
Set 1
reps
10
Set 2
reps
10
Set 3
reps
10
Other sessions in this sequence
Created by
Atharva Gite
@atvgtr