Exercisescardio
Cardio Karaoke
Stand upright, feet together, facing forward, ready to move laterally. Move right foot behind left, then step left foot to the side. Alternate crossing and stepping, increase speed, maintain rhythm and balance.
Category
cardio
Difficulty
intermediate
Equipment
cardio machine
Primary muscle
glutes
Muscles
Muscles worked
glutesquads
Equipment
Setup
cardio machine
At a glance
- Category
- cardio
- Difficulty
- intermediate
- Equipment
- cardio machine
- Primary muscle
- glutes, quads
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