Exercisesstrength
Cable Wood Chopper
Set the cable at about nipple level. Use a handle attachment. Face sideways, then rotate your torso with your arms extended against the resistance. After completing your given number of reps, face the opposite direction and repeat.
Category
strength
Difficulty
beginner
Equipment
cable
Primary muscle
obliques
Muscles
Muscles worked
obliques
Equipment
Setup
cable
At a glance
- Category
- strength
- Difficulty
- beginner
- Equipment
- cable
- Primary muscle
- obliques
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