Exercisesstrength
Cable Standing High To Low Wood Chopper
Stand sideways to cable and grasp handle with both hands overhead. Rotate torso and pull handle diagonally down toward opposite hip. Control the return, keeping core braced and hips stable.
Category
strength
Difficulty
intermediate
Equipment
cable
Primary muscle
obliques
Muscles
Muscles worked
obliques
Equipment
Setup
cable
At a glance
- Category
- strength
- Difficulty
- intermediate
- Equipment
- cable
- Primary muscle
- obliques
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