Exercisesstrength
Cable Side Bend
Set the cable at the bottom of the stack. Use a handle attachment. Face sideways, grab the handle, lean away from the cable. After completing your given number of reps, face the opposite direction and repeat.
Category
strength
Difficulty
beginner
Equipment
cable
Primary muscle
obliques
Muscles
Muscles worked
obliques
Equipment
Setup
cable
At a glance
- Category
- strength
- Difficulty
- beginner
- Equipment
- cable
- Primary muscle
- obliques
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