Exercisesstrength
Cable Calve Raise
Use a straight bar or ez bar attachment with the cable set all the way to the bottom. Walk a few steps back. Pull your heels straight up until you feel a contraction in your calves and then back to original position.
Category
strength
Difficulty
beginner
Equipment
cable
Primary muscle
calves
Muscles
Muscles worked
calves
Equipment
Setup
cable
At a glance
- Category
- strength
- Difficulty
- beginner
- Equipment
- cable
- Primary muscle
- calves
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