Exercisesstrength
Cable Belt Calf Raise
Put on a dip belt and attach the cable carabiner to the chain/strap. Take a few steps back and stand tall. Raise up onto the balls of your feet and hold for a 1 count.
Category
strength
Difficulty
beginner
Equipment
cable
Primary muscle
calves
Muscles
Muscles worked
calves
Equipment
Setup
cable
At a glance
- Category
- strength
- Difficulty
- beginner
- Equipment
- cable
- Primary muscle
- calves
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