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Exercisesstrength

Cable Belt Calf Raise

Put on a dip belt and attach the cable carabiner to the chain/strap. Take a few steps back and stand tall. Raise up onto the balls of your feet and hold for a 1 count.

Category

strength

Difficulty

beginner

Equipment

cable

Primary muscle

calves

Muscles

Muscles worked

calves
Equipment

Setup

cable
At a glance
Category
strength
Difficulty
beginner
Equipment
cable
Primary muscle
calves
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