Exercisesstrength
Cable Belt Calf Raise
Put on a dip belt and attach the cable carabiner to the chain/strap. Take a few steps back and stand tall. Raise up onto the balls of your feet and hold for a 1 count.
Category
strength
Difficulty
beginner
Equipment
cable
Primary muscle
calves
Muscles
Muscles worked
calves
Equipment
Setup
cable
Common questions
Good to know.
What muscles does the Cable Belt Calf Raise work?
The Cable Belt Calf Raise works calves.
What equipment do you need for the Cable Belt Calf Raise?
You need cable.
Is the Cable Belt Calf Raise good for beginners?
Yes. It is a beginner move. Start light and keep the form clean.
How do I add the Cable Belt Calf Raise to a workout?
Ask your coach in the Phorme app. It builds the sets, the reps, and the weight around what you have been lifting.
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