Exercisesstrength
Cable Archer Row
Place the cable at shoulder height. On the same side as the working arm, step back and rotate outwards. Pull your elbow back while flaring your elbow out.
Category
strength
Difficulty
intermediate
Equipment
cable
Primary muscle
lats
Muscles
Muscles worked
lats
Equipment
Setup
cable
At a glance
- Category
- strength
- Difficulty
- intermediate
- Equipment
- cable
- Primary muscle
- lats
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