Equipment
Setup
bodyweight
Common questions
Good to know.
What equipment do you need for the Burpees Into Med Ball Slams?
None. The Burpees Into Med Ball Slams uses your body weight.
How do I add the Burpees Into Med Ball Slams to a workout?
Ask your coach in the Phorme app. It builds the sets, the reps, and the weight around what you have been lifting.
Keep exploring
Related movements.
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