Exercisescardio
Burpee Broad Jump
bodyweight full body movement
Category
cardio
Difficulty
advanced
Equipment
bodyweight
Equipment
Setup
bodyweight
Common questions
Good to know.
What equipment do you need for the Burpee Broad Jump?
None. The Burpee Broad Jump uses your body weight.
Is the Burpee Broad Jump good for beginners?
It is an advanced move. Build up to it rather than starting here.
How do I add the Burpee Broad Jump to a workout?
Ask your coach in the Phorme app. It builds the sets, the reps, and the weight around what you have been lifting.
Keep exploring
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