Exercisessports_performance
Box Drill Short Square Cut
Box Drill Short Square Cut demonstration
Category
sports_performance
Difficulty
intermediate
Equipment
box
Primary muscle
full_body
Muscles
Muscles worked
full_body
Equipment
Setup
box
Common questions
Good to know.
What muscles does the Box Drill Short Square Cut work?
The Box Drill Short Square Cut works full_body.
What equipment do you need for the Box Drill Short Square Cut?
You need box.
Is the Box Drill Short Square Cut good for beginners?
It sits at intermediate. Get comfortable with the basics first.
How do I add the Box Drill Short Square Cut to a workout?
Ask your coach in the Phorme app. It builds the sets, the reps, and the weight around what you have been lifting.
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