Exercisesstrength
Barbell Tricep Guillotine Press
Unrack the barbell. Break at the elbows and begin lowering the barbell. Lower the barbell to your neck before extending your elbows back to the starting position.
Category
strength
Difficulty
intermediate
Equipment
barbell
Primary muscle
triceps
Muscles
Muscles worked
triceps
Equipment
Setup
barbell
Common questions
Good to know.
What muscles does the Barbell Tricep Guillotine Press work?
The Barbell Tricep Guillotine Press works triceps.
What equipment do you need for the Barbell Tricep Guillotine Press?
You need barbell.
Is the Barbell Tricep Guillotine Press good for beginners?
It sits at intermediate. Get comfortable with the basics first.
How do I add the Barbell Tricep Guillotine Press to a workout?
Ask your coach in the Phorme app. It builds the sets, the reps, and the weight around what you have been lifting.
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