Exercisesstrength
Barbell Guillotine Incline Bench Press
Set bench to moderate incline and grip bar slightly wider than shoulders. Lower bar toward upper chest or neck, keeping elbows out wide. Press bar back up in a straight line over shoulders.
Category
strength
Difficulty
advanced
Equipment
barbell
Primary muscle
chest
Muscles
Muscles worked
chest
Equipment
Setup
barbell
At a glance
- Category
- strength
- Difficulty
- advanced
- Equipment
- barbell
- Primary muscle
- chest
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