Exercisesstrength
Barbell Guillotine High Incline Bench Press
Set bench to high incline and grip bar slightly wider than shoulders. Lower bar slowly toward upper chest or neck with elbows flared. Press bar upward until arms fully extend without locking elbows.
Category
strength
Difficulty
advanced
Equipment
barbell
Primary muscle
chest
Muscles
Muscles worked
chest
Equipment
Setup
barbell
Common questions
Good to know.
What muscles does the Barbell Guillotine High Incline Bench Press work?
The Barbell Guillotine High Incline Bench Press works chest.
What equipment do you need for the Barbell Guillotine High Incline Bench Press?
You need barbell.
Is the Barbell Guillotine High Incline Bench Press good for beginners?
It is an advanced move. Build up to it rather than starting here.
How do I add the Barbell Guillotine High Incline Bench Press to a workout?
Ask your coach in the Phorme app. It builds the sets, the reps, and the weight around what you have been lifting.
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