Exercisesstrength
Banded Tricep Kickback
Banded Tricep Kickback demonstration
Category
strength
Difficulty
intermediate
Equipment
resistance_band
Primary muscle
triceps
Muscles
Muscles worked
triceps
Equipment
Setup
resistance_band
Common questions
Good to know.
What muscles does the Banded Tricep Kickback work?
The Banded Tricep Kickback works triceps.
What equipment do you need for the Banded Tricep Kickback?
You need resistance_band.
Is the Banded Tricep Kickback good for beginners?
It sits at intermediate. Get comfortable with the basics first.
How do I add the Banded Tricep Kickback to a workout?
Ask your coach in the Phorme app. It builds the sets, the reps, and the weight around what you have been lifting.
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