Exercisesstrength
Band Single Arm Pulldown
Anchor the band to a high point. Go into a seated position. Grab the loop of the band and pull your upper arm to your side.
Category
strength
Difficulty
beginner
Equipment
resistance band
Primary muscle
lats
Muscles
Muscles worked
lats
Equipment
Setup
resistance band
At a glance
- Category
- strength
- Difficulty
- beginner
- Equipment
- resistance band
- Primary muscle
- lats
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