Exercisesstrength
Band Overhead Tricep Extension
Stand with one or both feet on band. Go up and over your head with the band to the starting position. Flex and extend your elbows.
Category
strength
Difficulty
advanced
Equipment
resistance band
Primary muscle
triceps
Muscles
Muscles worked
triceps
Equipment
Setup
resistance band
At a glance
- Category
- strength
- Difficulty
- advanced
- Equipment
- resistance band
- Primary muscle
- triceps
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