Turkey, whole, giblets, cooked, simmered

Nutrition facts and calorie information, per 100 g serving.

Calories

173 kcal

Protein

26.44 g

Carbs

0 g

Fat

6.61 g

Macronutrient breakdown

Calorie composition.

64% protein0% carbs36% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 3.39 mg19%
Zinc 4.29 mg39%
Folate 303 µg76%
Niacin 8.65 mg54%
Calcium 18 mg1%
Thiamin 0.17 mg14%
Magnesium 25 mg6%
Potassium 177 mg4%
Vitamin A 4619 µg513%
Vitamin C 0 mg0%
Vitamin D 0 µg0%
Vitamin E 0.13 mg1%
Vitamin K 0 µg0%
Phosphorus 249 mg20%
Riboflavin 1.54 mg118%
Vitamin B6 0.55 mg32%
Vitamin B12 15.89 µg662%

Common questions

FAQ.

How many calories are in turkey, whole, giblets, cooked, simmered?

Turkey, whole, giblets, cooked, simmered contains 173 calories per 100 grams. Roughly 106 of those calories come from protein, 0 from carbohydrates, and 59 from fat.

Is turkey, whole, giblets, cooked, simmered high in protein?

Turkey, whole, giblets, cooked, simmered provides 26.44 g of protein per 100 g, about 53% of the Daily Value. That makes it a high-protein food.

What food group is turkey, whole, giblets, cooked, simmered in?

Turkey, whole, giblets, cooked, simmered is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.