Turkey, ground, 85% lean, 15% fat, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.32 mg7%
- Zinc 2.75 mg25%
- Folate 6 µg2%
- Niacin 5.08 mg32%
- Calcium 33 mg3%
- Thiamin 0.07 mg6%
- Magnesium 19 mg5%
- Potassium 202 mg4%
- Vitamin A 30 µg3%
- Vitamin C 0 mg0%
- Vitamin D 0.4 µg2%
- Vitamin E 0.08 mg1%
- Vitamin K 0 µg0%
- Phosphorus 179 mg14%
- Riboflavin 0.18 mg14%
- Vitamin B6 0.49 mg29%
- Vitamin B12 1.3 µg54%
FAQ.
How many calories are in turkey, ground, 85% lean, 15% fat, raw?
Turkey, ground, 85% lean, 15% fat, raw contains 180 calories per 100 grams. Roughly 68 of those calories come from protein, 0 from carbohydrates, and 113 from fat.
Is turkey, ground, 85% lean, 15% fat, raw high in protein?
Turkey, ground, 85% lean, 15% fat, raw provides 16.9 g of protein per 100 g, about 34% of the Daily Value. That makes it a high-protein food.
What food group is turkey, ground, 85% lean, 15% fat, raw in?
Turkey, ground, 85% lean, 15% fat, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Chicken, wing, meat and skin, raw
168 cal · P 18.40625 g · C -0.45875 g · F 10.64 g
Chicken, thigh, meat and skin, raw
188 cal · P 17.10625 g · C -0.17255 g · F 13.35 g
Chicken, breast, meat and skin, raw
127 cal · P 21.40625 g · C -0.42825 g · F 4.777 g
Chicken, ground, with additives, raw
133 cal · P 17.9125 g · C 0 g · F 7.161 g
Turkey, ground, 93% lean/ 7% fat, raw
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125 cal · P 18.35625 g · C -0.47505 g · F 5.94 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174493). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 12.54 g16%
- Saturated Fat 3.41 g17%
- Cholesterol 78 mg26%
- Sodium 54 mg2%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 16.9 g34%
- Calcium 33 mg3%
- Iron 1.32 mg7%
- Potassium 202 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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