TACO BELL, Original Taco with beef, cheese and lettuce
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.19 mg7%
- Zinc 1.75 mg16%
- Folate 19 µg5%
- Niacin 1.65 mg10%
- Calcium 89 mg7%
- Thiamin 0.05 mg4%
- Magnesium 32 mg8%
- Potassium 209 mg4%
- Vitamin A 4 µg0%
- Vitamin C 0.4 mg0%
- Vitamin E 0.6 mg4%
- Vitamin K 15.3 µg13%
- Phosphorus 178 mg14%
- Riboflavin 0.06 mg5%
- Vitamin B6 0.09 mg5%
- Vitamin B12 0.93 µg39%
FAQ.
How many calories are in taco bell, original taco with beef, cheese and lettuce?
TACO BELL, Original Taco with beef, cheese and lettuce contains 229 calories per 100 grams. Roughly 35 of those calories come from protein, 79 from carbohydrates, and 114 from fat.
Is taco bell, original taco with beef, cheese and lettuce high in protein?
TACO BELL, Original Taco with beef, cheese and lettuce provides 8.86 g of protein per 100 g, about 18% of the Daily Value. That makes it a moderate protein source.
How much fiber is in taco bell, original taco with beef, cheese and lettuce?
TACO BELL, Original Taco with beef, cheese and lettuce contains 3.9 g of dietary fiber per 100 g, which is 14% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is taco bell, original taco with beef, cheese and lettuce in?
TACO BELL, Original Taco with beef, cheese and lettuce is classified under Fast Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
TACO BELL, Bean Burrito
209 cal · P 7.35 g · C 31.23 g · F 6.05 g
McDONALD'S, Cheeseburger
263 cal · P 12.97 g · C 27.81 g · F 11.79 g
McDONALD'S, Egg McMUFFIN
228 cal · P 13.64 g · C 21.67 g · F 9.66 g
BURGER KING, Cheeseburger
286 cal · P 14.57 g · C 23.71 g · F 14.81 g
KFC, Crispy Chicken Strips
274 cal · P 20.25 g · C 13.66 g · F 15.42 g
Fast foods, egg, scrambled
212 cal · P 13.84 g · C 2.08 g · F 16.18 g
Source: USDA FoodData Central, SR Legacy (FDC ID 170332). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 12.7 g16%
- Saturated Fat 4.38 g22%
- Cholesterol 28 mg9%
- Sodium 397 mg17%
- Total Carbohydrate 19.85 g7%
- Dietary Fiber 3.9 g14%
- Protein 8.86 g18%
- Calcium 89 mg7%
- Iron 1.19 mg7%
- Potassium 209 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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