Sauce, alfredo mix, dry
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.94 mg5%
- Zinc 1.49 mg14%
- Folate 4 µg1%
- Niacin 2.07 mg13%
- Calcium 467 mg36%
- Thiamin 0.16 mg13%
- Magnesium 32 mg8%
- Potassium 254 mg5%
- Vitamin A 54 µg6%
- Vitamin C 0 mg0%
- Vitamin E 1.84 mg12%
- Vitamin K 6.2 µg5%
- Phosphorus 415 mg33%
- Riboflavin 0.05 mg4%
- Vitamin B6 0.13 mg8%
- Vitamin B12 0.38 µg16%
FAQ.
How many calories are in sauce, alfredo mix, dry?
Sauce, alfredo mix, dry contains 535 calories per 100 grams. Roughly 61 of those calories come from protein, 146 from carbohydrates, and 327 from fat.
Is sauce, alfredo mix, dry high in protein?
Sauce, alfredo mix, dry provides 15.32 g of protein per 100 g, about 31% of the Daily Value. That makes it a high-protein food.
How much fiber is in sauce, alfredo mix, dry?
Sauce, alfredo mix, dry contains 2 g of dietary fiber per 100 g, which is 7% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is sauce, alfredo mix, dry in?
Sauce, alfredo mix, dry is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Source: USDA FoodData Central, SR Legacy (FDC ID 171603). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 36.35 g47%
- Saturated Fat 13.18 g66%
- Cholesterol 56 mg19%
- Sodium 2590 mg113%
- Total Carbohydrate 36.52 g13%
- Dietary Fiber 2 g7%
- Protein 15.32 g31%
- Calcium 467 mg36%
- Iron 0.94 mg5%
- Potassium 254 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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