Salisbury steak with gravy, frozen
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.95 mg5%
- Zinc 0.75 mg7%
- Folate 13 µg3%
- Niacin 1.32 mg8%
- Calcium 47 mg4%
- Thiamin 0.06 mg5%
- Magnesium 17 mg4%
- Potassium 144 mg3%
- Vitamin A 2 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.23 mg2%
- Vitamin K 1.7 µg1%
- Phosphorus 127 mg10%
- Riboflavin 0.12 mg9%
- Vitamin B6 0.13 mg8%
- Vitamin B12 0.41 µg17%
FAQ.
How many calories are in salisbury steak with gravy, frozen?
Salisbury steak with gravy, frozen contains 149 calories per 100 grams. Roughly 28 of those calories come from protein, 27 from carbohydrates, and 94 from fat.
Is salisbury steak with gravy, frozen high in protein?
Salisbury steak with gravy, frozen provides 6.98 g of protein per 100 g, about 14% of the Daily Value. That makes it relatively low in protein.
How much fiber is in salisbury steak with gravy, frozen?
Salisbury steak with gravy, frozen contains 1 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is salisbury steak with gravy, frozen in?
Salisbury steak with gravy, frozen is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 168965). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 10.47 g13%
- Saturated Fat 3.98 g20%
- Cholesterol 33 mg11%
- Sodium 509 mg22%
- Total Carbohydrate 6.78 g2%
- Dietary Fiber 1 g4%
- Protein 6.98 g14%
- Calcium 47 mg4%
- Iron 0.95 mg5%
- Potassium 144 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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