Restaurant, Latino, chicken and rice, entree, prepared
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.95 mg5%
- Zinc 0.78 mg7%
- Niacin 5.56 mg35%
- Calcium 18 mg1%
- Thiamin 0.1 mg8%
- Magnesium 18 mg4%
- Potassium 184 mg4%
- Vitamin E 0.5 mg3%
- Vitamin K 4 µg3%
- Phosphorus 122 mg10%
- Riboflavin 0.06 mg5%
- Vitamin B6 0.18 mg11%
- Vitamin B12 0.16 µg7%
FAQ.
How many calories are in restaurant, latino, chicken and rice, entree, prepared?
Restaurant, Latino, chicken and rice, entree, prepared contains 174 calories per 100 grams. Roughly 48 of those calories come from protein, 80 from carbohydrates, and 46 from fat.
Is restaurant, latino, chicken and rice, entree, prepared high in protein?
Restaurant, Latino, chicken and rice, entree, prepared provides 12.02 g of protein per 100 g, about 24% of the Daily Value. That makes it a moderate protein source.
How much fiber is in restaurant, latino, chicken and rice, entree, prepared?
Restaurant, Latino, chicken and rice, entree, prepared contains 1.2 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is restaurant, latino, chicken and rice, entree, prepared in?
Restaurant, Latino, chicken and rice, entree, prepared is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Restaurant, Latino, tamale, pork
174 cal · P 7.38 g · C 15.8 g · F 9.04 g
Restaurant, Chinese, fried rice, without meat
174 cal · P 3.84 g · C 32.5 g · F 3.19 g
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
229 cal · P 5.59 g · C 31.5 g · F 9.01 g
APPLEBEE'S, chili
157 cal · P 12.56 g · C 4.57 g · F 9.79 g
APPLEBEE'S, coleslaw
120 cal · P 0.79 g · C 13.17 g · F 7.09 g
ON THE BORDER, Mexican rice
195 cal · P 3.56 g · C 34.15 g · F 4.86 g
Source: USDA FoodData Central, SR Legacy (FDC ID 167659). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 5.06 g6%
- Saturated Fat 1.1 g6%
- Cholesterol 36 mg12%
- Sodium 518 mg23%
- Total Carbohydrate 20.03 g7%
- Dietary Fiber 1.2 g4%
- Protein 12.02 g24%
- Calcium 18 mg1%
- Iron 0.95 mg5%
- Potassium 184 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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