Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.22 mg7%
- Zinc 0.71 mg6%
- Niacin 0.81 mg5%
- Calcium 15 mg1%
- Thiamin 0.04 mg3%
- Magnesium 21 mg5%
- Potassium 194 mg4%
- Vitamin E 0.23 mg2%
- Vitamin K 7.8 µg7%
- Phosphorus 75 mg6%
- Riboflavin 0.02 mg2%
- Vitamin B6 0.05 mg3%
FAQ.
How many calories are in restaurant, latino, arroz con habichuelas colorados (rice and red beans)?
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) contains 142 calories per 100 grams. Roughly 16 of those calories come from protein, 95 from carbohydrates, and 31 from fat.
Is restaurant, latino, arroz con habichuelas colorados (rice and red beans) high in protein?
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) provides 3.96 g of protein per 100 g, about 8% of the Daily Value. That makes it relatively low in protein.
How much fiber is in restaurant, latino, arroz con habichuelas colorados (rice and red beans)?
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) contains 2.6 g of dietary fiber per 100 g, which is 9% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is restaurant, latino, arroz con habichuelas colorados (rice and red beans) in?
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Restaurant, Latino, tamale, pork
174 cal · P 7.38 g · C 15.8 g · F 9.04 g
Restaurant, Chinese, fried rice, without meat
174 cal · P 3.84 g · C 32.5 g · F 3.19 g
APPLEBEE'S, chili
157 cal · P 12.56 g · C 4.57 g · F 9.79 g
APPLEBEE'S, coleslaw
120 cal · P 0.79 g · C 13.17 g · F 7.09 g
ON THE BORDER, Mexican rice
195 cal · P 3.56 g · C 34.15 g · F 4.86 g
ON THE BORDER, refried beans
144 cal · P 7.3 g · C 17.52 g · F 5 g
Source: USDA FoodData Central, SR Legacy (FDC ID 168065). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 3.46 g4%
- Saturated Fat 0.5 g3%
- Sodium 370 mg16%
- Total Carbohydrate 23.74 g9%
- Dietary Fiber 2.6 g9%
- Protein 3.96 g8%
- Calcium 15 mg1%
- Iron 1.22 mg7%
- Potassium 194 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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