Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.37 mg2%
- Zinc 0.38 mg3%
- Folate 4 µg1%
- Niacin 0.44 mg3%
- Calcium 103 mg8%
- Thiamin 0.07 mg6%
- Magnesium 13 mg3%
- Potassium 128 mg3%
- Vitamin A 29 µg3%
- Vitamin C 0.7 mg1%
- Vitamin D 0.8 µg4%
- Phosphorus 85 mg7%
- Riboflavin 0.14 mg11%
- Vitamin B6 0.03 mg2%
- Vitamin B12 0.24 µg10%
FAQ.
How many calories are in puddings, rice, dry mix, prepared with whole milk?
Puddings, rice, dry mix, prepared with whole milk contains 121 calories per 100 grams. Roughly 13 of those calories come from protein, 83 from carbohydrates, and 25 from fat.
Is puddings, rice, dry mix, prepared with whole milk high in protein?
Puddings, rice, dry mix, prepared with whole milk provides 3.25 g of protein per 100 g, about 7% of the Daily Value. That makes it relatively low in protein.
How much fiber is in puddings, rice, dry mix, prepared with whole milk?
Puddings, rice, dry mix, prepared with whole milk contains 0.1 g of dietary fiber per 100 g, which is 0% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is puddings, rice, dry mix, prepared with whole milk in?
Puddings, rice, dry mix, prepared with whole milk is classified under Sweets in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Sherbet, orange
144 cal · P 1.1 g · C 30.4 g · F 2 g
Fruit butters, apple
173 cal · P 0.39 g · C 42.47 g · F 0.3 g
Frozen yogurts, chocolate
131 cal · P 3 g · C 21.6 g · F 3.6 g
Pie fillings, apple, canned
100 cal · P 0.1 g · C 26.1 g · F 0.1 g
Puddings, rice, ready-to-eat
108 cal · P 3.23 g · C 18.39 g · F 2.15 g
Pie fillings, blueberry, canned
181 cal · P 0.41 g · C 44.38 g · F 0.2 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169605). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 2.82 g4%
- Saturated Fat 1.68 g8%
- Cholesterol 11 mg4%
- Sodium 108 mg5%
- Total Carbohydrate 20.68 g8%
- Dietary Fiber 0.1 g0%
- Protein 3.25 g7%
- Calcium 103 mg8%
- Iron 0.37 mg2%
- Potassium 128 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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